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MainRecipesDessert | Fudgy Souffle Cake with Warm Turtle Sauce

   Fudgy Souffle Cake with Warm Turtle Sauce submitted by Mom Johnson
Description
Served warm, at room temperature or chilled this wonderful cake takes on the consistency of a dense fudge cake without a lot of sugar or fat.

Directions
Preheat oven to 375 degrees. Coat a 1 1/2 qt. souffle dish with cooking spray and sprinkle with 1/4 tsp. sugar. Set aside.

Combine cocoa and hot water in a bowl; stir well and set aside.

Melt butter in a small heavy saucepan over medium heat. Add flour; cook for one minute, stirring constantly with a whisk. Add milk, 1/4 cup sugar and salt; cook for 3 minutes or until thick, stirring constantly. Remove from heat. Add cocoa mixture; stir well. Spoon into a large bowl and let cool slightly.

Beat egg whites (at room temperature) using the high speed of a mixer until foamy. Add the 3 T. sugar, 1 T. at a time, beating until stiff peaks form. Gently fold 1 cup of egg white mixture into the cocoa mixture; gently fold remaining egg white mixture. Spoon into prepared souffle dish.

Bake at 375 degrees for 35 minutes or until puffy and set. Remove from oven; serve warm, at room temperature, or chilled with warm Turtle sauce. 6 servings at 79 calories each.

Warm Turtle Sauce
6 T. fat-free caramel-flavored syrup
3 T. toasted chopped pecans

Place caramel syrup in a small bowl; microwave on high for 30 seconds until warm. Stir in pecans.


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Ingredients
v Butter-flavored cooking spray
v 1/4 tsp. sugar
v 1/2 cup unsweetened cocoa
v 6 T. hot water
v 2 T. butter
v 2 T. flour
v 3/4 cup low-fat milk
v 1/4 cup sugar
v 1/8 tsp. salt
v 4 large egg whites
v 3 T. sugar
v Warm Turtle Sauce








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