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| Balsamic Flaxseed Dressing submitted by Karen Johnson |
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Description
Wonderful vinaigrette that packs in an extra omega-3 punch. It doesn't taste "healthy" either (like AJ would say).
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Directions
Place flaxseeds in a spice mill or clean coffee grinder. Grind them into a coarse meal. Transfer to a small jar or container with a tight fitting lid. Add remaining ingredients, shake or whisk to blend. Store unused portion in refrigerator for a week.
Yield: 8 (1 T) servings 55 Calories per serving 6 grams of fat 1 gram saturated fat 80 milligrams of sodium
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Ingredients
 1 T whole Flaxseeds
2 T balsamic vinegar
3 T extra-virgin olive oil
3 T water
1 t dijon mustard
1 small clove garlic
1/4 t salt or to taste
freshly ground pepper to taste
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